My Year of Living Mindfully
May 27, 2020 | IMDB 8
96 min Watch NowDocumentary
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
MOVIE COMMENTS
SIMILAR MOVIES
Traces: The Kabul Museum 1988
Lord of the Dance/Destroyer of Illusion
Léa & I
Framing Britney Spears
Blade Rollers
Walk with Me
The Bridge
How to Cook Your Life
The Promise
Becoming Who I Was
Afraid of People
The Song That Calls You Home
Wisdom of Happiness
Unrest
The First Woman
Die Gabe zu heilen
Into Great Silence
Roman Kemp: Our Silent Emergency
A Journey
Ben Stokes: Phoenix from the Ashes
SIMILAR MOVIES
Traces: The Kabul Museum 1988
IMDB 0 | Jan , 2003
The Kabul National Museum, once known as the "face of Afghanistan," was destroyed in 1993. We filmed the most important cultural treasures of the still-intact museum in 1988: ancient Greco-Roman art and antiquitied of Hellenistic civilization, as well as Buddhist sculpture that was said to have mythology--the art of Gandhara, Bamiyan, and Shotorak among them. After the fall of the Democratic Republic of Afghanistan in 1992, some seventy percent of the contents of the museum was destroyed, stolen, or smuggled overseas to Japan and other countries. The movement to return these items is also touched upon. The footage in this video represents that only film documentation of the Kabul Museum ever made.Lord of the Dance/Destroyer of Illusion
IMDB 10 | Jan , 1985
The documentary focuses on the annual Mani Rimdu festival of Tibet and Nepal, an event which encapsulates the Himalayan Buddhist experience.Léa & I
IMDB 5.5 | Aug , 2019
Best friends travel though Latin America meeting shamans, experimenting with plant medicines, and wondering about what makes a life well-lived when one of them might have half the time to live it.Framing Britney Spears
IMDB 7.2 | Feb , 2021
Her rise was a global phenomenon. Her downfall was a cruel national sport. People close to Britney Spears and lawyers tied to her conservatorship now reassess her career as she battles her father in court over who should control her life.Blade Rollers
IMDB 0 | Aug , 2024
Honour West and Joan Camuglia-May share their experiences in this upbeat roller-skating documentary.Walk with Me
IMDB 5.8 | May , 2017
Narrated by Benedict Cumberbatch, Walk With Me is a cinematic journey into the world of a monastic community who practice the art of mindfulness with Zen Buddhist master Thich Nhat Hanh.The Bridge
IMDB 6.8 | Oct , 2006
The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.How to Cook Your Life
IMDB 5.6 | May , 2007
A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday life.The Promise
IMDB 0 | Sep , 2023
Discover the power of hope and love in "The Promise" an inspiring new documentary dedicated to suicide prevention. Join us on an emotional journey as we delve into the courageous life of Craig Hamilton, accompanied by heartfelt stories from those who have struggled, lost and survived suicide. This gripping film unravels the raw realities of mental health struggles, shining a light on the importance of real stories from real people. Through conversations and personal experiences, "The Promise" challenges the stigma surrounding mental health and highlights the strength that comes from vulnerability and connection.Becoming Who I Was
IMDB 9.3 | Sep , 2017
Angdu is no ordinary boy. Indeed, in a past life he was a venerated Buddhist master. His village already treats him like a saint as a result. The village doctor, who has taken the boy under his wing, prepares him to be able to pass on his wisdom. Alas, Tibet, Angdu’s former homeland and the centre of his faith, lies far away from his current home in the highlands of Northern India. On top of that, the conflict between China and Tibet makes the prospect of a trip there even more daunting. Undeterred by these harsh facts, the duo set off for their destination on foot, accompanied by questions of friendship and the nature of life. With its narrative approach steeped in a serene sense of concentration, this documentary film, composed over a period of eight years, stands as a fundamental experience in its own right.Afraid of People
IMDB 0 | Apr , 2002
This documentary follows the lives of several extraordinary people who have been diagnosed with social anxiety disorder. Through personal interviews, viewers learn about the symptoms, emotions, and challenges these people face and about the treatments available to help people on their road to recovery.The Song That Calls You Home
IMDB 9 | Oct , 2022
A personal, scientific, mystical exploration of Amazonian curanderismo, focus on Ayahuasca and Master Plants, their healing and visionary properties and risks, along with the Shipibo people and their songs.Wisdom of Happiness
IMDB 5.7 | Nov , 2024
A deeply intimate and highly cinematic documentary featuring the Dalai Lama, who, at nearly ninety year of age, offers practical advice for navigating the 21st century's challenges.Unrest
IMDB 7.1 | Oct , 2017
When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head." Determined to live, she sets out on a virtual journey to document her story—and four other families' stories—fighting a disease medicine forgot.The First Woman
IMDB 6 | Dec , 2021
Eva’s being allowed to leave the psychiatric institution she’s lived in for six years. After a long year of waiting, the news arrive: an assisted living residence is found for her. Eva takes the first steps towards the "normal" life she longs for: to find a job, earn an income of her own, visit her mother... even find love. While she’s taking stock of her past and works on her self-confidence as well as her trust in the outside world, she also fixes firmly on her main goal: to reconnect with the son she lost custody of 20 years ago and ask him to forgive her. The First Woman is a film about second chances, the search for "normality" and the borderline between lucidity and darkness.Die Gabe zu heilen
IMDB 0 | Feb , 2017
The film tells the stories of five people with special abilities who treat and heal their patients in an unconventional way. These charismatic healers from Germany, Austria and Switzerland are the subjects of this documentary which sets out to show how their old-school, arcane methods can serve as an addition to conventional, academic medicine.Into Great Silence
IMDB 7 | Sep , 2005
An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for the film was proposed to the monks in 1984, but the Carthusians said they wanted time to think about it. The Carthusians finally contacted Gröning 16 years later to say they were now willing to permit Gröning to shoot the movie, if he was still interested.Roman Kemp: Our Silent Emergency
IMDB 8 | Mar , 2021
Roman Kemp: Our Silent Emergency is a deeply personal and candid film following Roman as he explores the mental health and suicide crisis affecting young men in the UK.A Journey
IMDB 8 | May , 2017
A cinematic journey through the world. Non-verbal.Ben Stokes: Phoenix from the Ashes
IMDB 5.7 | Aug , 2022
From breathtaking highs — a World Cup win, an astonishing last stand in the Ashes, and an inspiring England captaincy — to the lows — a trial for affray, personal tragedy, and mental health challenges, which saw him take time away from the game — the documentary follows Ben Stokes in an honest film about the man behind the extraordinary cricketer.